Get the support you need for consistent progress, with functional training that adapts to you.
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Get started in minutes and receive your first personalized workout today.
Tell us about your fitness level, goals, and available equipment.
We create a personalized training program based on your profile.
Follow your daily workout with clear instructions and alternatives.
Track your progress as the app adapts to your improving fitness.
From personalized workouts to smart recovery insights — all in one app.
Every workout is tailored to your fitness level, equipment, and goals. No generic plans — just what works for you.
We use your sleep, heart rate, and HRV data to optimize workout intensity and ensure you're training at the right level.
Master squats, deadlifts, push-ups, and more. Build strength that translates to real-life activities and sports.
See your improvements over time with detailed workout history, completion stats, and strength gains.
“Finally, a fitness app that actually understands my schedule and equipment limitations. The workouts are challenging but doable.”
Alex M.
Software Engineer
“I love how the app adjusts based on my sleep. On tired days, it gives me lighter workouts. It feels like having a personal trainer.”
Sarah K.
Marketing Manager
“Been using Omaka for 3 months and I've seen real improvements in my strength. The progress tracking keeps me motivated.”
Michael R.
Fitness Enthusiast
Join the people training with Omaka. Start your 7-day free trial today.
7-day free trial · Cancel anytime