Smart Personalization
Our algorithm learns your fitness level, recovery patterns, and goals to create a training plan that evolves with you.
What Omaka does
Training that adapts to you.
Omaka combines your biometric data with smart algorithms to create the most personalized training experience possible.
Adaptive Training
Workouts automatically adjust based on your sleep quality, HRV, and daily readiness. Train hard when you're ready, recover when you need to.
Apple Health Integration
Seamlessly syncs with Apple Health to track steps, sleep, heart rate, HRV, VO2 max, and workout history for complete insights.
Recovery Intelligence
Know exactly when to push harder and when to rest. Our recovery scoring system uses your biometrics to optimize training load.
Progressive Overload
Automatically progress your weights, reps, and sets over time. The app tracks your history and suggests optimal progressions.
Smart Scheduling
Set your available training days and Omaka builds a schedule that fits your life. Reschedule workouts with a tap.
The training, your way
Your coach.
Always ready.
Open the app and your workout is ready. Every exercise, set, and rep is optimized based on your goals, recovery status, and training history.
- —Clear exercise instructions with video demos
- —Real-time workout tracking and logging
- —Built-in rest timers and superset support
Apple Health, decoded
Deep health insights.
Connect Apple Health and let Omaka use your biometric data to optimize every aspect of your training.
Sleep Quality
Track sleep patterns and their impact on performance
HRV Tracking
Monitor heart rate variability for recovery insights
Resting Heart Rate
Track cardiovascular health trends over time
VO2 Max
Monitor your cardiorespiratory fitness level
Step Count
Daily activity tracking integrated with your plan
Workout History
Complete log of all your training sessions
Ready to train smarter?
Start your 7-day free trial and experience the future of personalized fitness training.